
Friday, March 6, 2009
Day Sixty Five

Day Sixty Three

Tools of torture in Cardio-Sculpt class: The Big Pink Ball, the little pink ball, six pound weights and other dreaded stuff not shown. My sister Jane and I have been doing aerobics classes for about twenty years now, and we prefer to believe we are better off for our efforts. I hope we are. Because my knees and shoulders hate me now.
Day Sixty Two

My sister Ann and my brother Ken got in some exercise Tuesday. Our mom is a resident in an assisted living home here, and we try to eat lunch with her once a week. This week, she was being moved from one room to another, and we were there to do the supervising and most of the moving. Exercise is led each day by one of the residents. Ann and Ken joined in before we got started on the furniture moving. You go!
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